Broccoli & Tofu In Spicy Almond Saucecrockpot, vegetarian 0.50 cup hot water 0.50 cup almond butter; or peanut butter 0.25 cup cider vinegar 2.00 tablespoon tamari soy sauce 2.00 tablespoon blackstrap molasses Cayenne ----saute----- 1.00 lb broccoli 2.00 teaspoon ginger 4.00 centiliter garlic 1.00 lb tofu; cubed 2.00 cup onion; thinly sliced 1.00 cup cashews; chopped 3.00 tablespoon tamari soy sauce 2.00 scallions; chopped Recipe by: The Enchanted Broccoli Forest Sauce: In small saucepan, whisk together almond butter and hot water until you have a uniform mixture. Whisk in remaining sauce ingredients and set= aside. Saute: Stir-fry half the ginger and half the garlic in 1 T. oil. = Add tofu chunks, stir-fry for 5-8 minutes. Mix with sauce. Wipe wok clean saute remaining ginger & garlic in 2 T. oil. Add onions and fresh pepper, saute for about 5 min. Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright green. Toss saute with sauce, mixing in the= minced scallions as you toss. Serve over rice. |
